THE DANCE CAFÉ STUDIO 401 Bingham St, 412.401.6499
Group Classes: Tues-Thurs 6:30P-9:30P; Dances: Wed 9:30P-10:30P, Fri 10:00P-2:00A
ZUMBA
Sheerree’s Short & Sweet Bio
I love the various Latin dances and I love going to the gym for a great workout. I took my first Zumba class on a business trip in Oct 2006. I loved it! Two of my favorite activities (Latin dance and cardio/toning workout) had been combined into one! Upon my return to Pittsburgh, I started taking Zumba classes regularly. I've increased my cardio, my body is becoming more toned, and I'm still losing weight!
I became certified as a Zumba instructor April 2007 and started teaching the next week! Zumba is a way to have FUN while exercising! You never get bored because the music and the steps take you to a fun place!
I love the various Latin dances and I love going to the gym for a great workout. I took my first Zumba class on a business trip in Oct 2006. I loved it! Two of my favorite activities (Latin dance and cardio/toning workout) had been combined into one! Upon my return to Pittsburgh, I started taking Zumba classes regularly. I've increased my cardio, my body is becoming more toned, and I'm still losing weight!
I became certified as a Zumba instructor April 2007 and started teaching the next week! Zumba is a way to have FUN while exercising! You never get bored because the music and the steps take you to a fun place!
Zumba Classes
Certified Instructor:
Sheerree Buchanan
(WEEKLY - No Breaks)
Mondays:
6:30 PM to 7:30 PM
Tuesdays: (NEW Time)
6:00 PM to 7:00 PM
(Begins August 12)
Thursdays:
6:30 PM to 7:30 PM
Fridays: (NEW)
6:00 PM to 7:00 PM
(Begins August 15)
Saturdays:
9:00 AM to 10:00 AM
Email:sb_zumba@yahoo.com
or
http://www.zumba-sb.com/
Certified Instructor:
Sheerree Buchanan
(WEEKLY - No Breaks)
Mondays:
6:30 PM to 7:30 PM
Tuesdays: (NEW Time)
6:00 PM to 7:00 PM
(Begins August 12)
Thursdays:
6:30 PM to 7:30 PM
Fridays: (NEW)
6:00 PM to 7:00 PM
(Begins August 15)
Saturdays:
9:00 AM to 10:00 AM
Email:sb_zumba@yahoo.com
or
http://www.zumba-sb.com/
